Just like you were taught to plan for retirement, it’s just as important to plan for your health.

The decisions that you make now about your eating and activity affect your health, not just now, but ten and twenty years down the road. It is never too late to build a plan that will ensure a path to success.

Invest in your health so that you can optimize your health and master your life, the life you want to live. Contact me to start your journey.

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Discover realistic, successful solutions.

Nutrition Counselling Services
Specializing in general wellness, weight management, type 2 diabetes and heart disease, Fran's practical, coaching style has helped hundreds of people meet their health goals with long term results.

Speaking Engagements
Fran speaks at the local and national levels, entertaining audiences on great food and healthy eating choices.
 
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I am a Toronto-based consulting dietitian with over 35 years experience coaching individuals to achieve their nutrition and health goals. In addition to my counselling practice, I consult for business and health organizations and deliver nutrition seminars and workshops.

As a weekly columnist for the Toronto Sun newspaper, my articles kept readers up to date on all the latest nutrition news and views. I wrote monthly columns in Canadian Living and Reader’s Digest Magazine and have contributed to a variety of other print media.

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