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May 13, 2015

Slow Down for Weight Loss

13 May 2015
0
The next time you sit down to a meal, time yourself and see how long it takes from start to finish. If you’re like most people, it’s pretty quick, so much so that a couple of hours later, you can hardly remember what you ate. Eating slowly is something we’ve lost sight of in our...
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About Fran


Fran is a Toronto-based consulting dietitian with over 35 years experience coaching individuals to achieve their nutrition and health goals.

In addition to her counselling practice, she consults for business and health organizations and delivers nutrition seminars and workshops.

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About Fran Berkoff

Fran is a Toronto-based consulting dietitian with over 35 years experience coaching individuals to achieve their nutrition and health goals.

In addition to her counselling practice, she consults for business and health organizations and delivers nutrition seminars and workshops.

Learn More...

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  • Home
  • About Fran Berkoff
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  • Working with Fran
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Resources

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Contact Fran

Have a question? Want to start building a better tomorrow? Contact Fran.

My office is located in mid-town Toronto. I am also available for phone consultations.

Tel: (416) 409-5561

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